connecting to your source

Yoga Classes

  • Online Classes

    Continuing Yoga

    Dissolve deep layers of tension, to allow you to live in ease, all the time. You will gain strength, without strain and more flexibility.

    Monday 9:30am-11:00am (Hybrid - May through Dec.)

    Thursday 9:30am-11:00am

    ______________

    Yoga Poses & Meditation

    The ultimate combination for a happy body and peaceful mind. All levels of experience welcome.

    Wednesday 9:30am-11:00am

  • Onsite Classes

    May 9 - December 15, 2023

    Monday 9:30am-11:00am Roots and Wings Healing Arts, Natick, MA

  • Sign up

    To Register, inquire or receive Zoom link:

    email Melissa

    Link to “Contact Me Page” or call/text:

    508-525-1101

    All classes are EST